Free Performance Excellence related materials for Coaches, Athletes, & Youth Sport Parents

Please feel free to use these material.  However, please recognize the sources and authors as noted. 

These files are in Adobe Acrobat and you will need the reader to open them - you can get the reader for free by clicking on this button-

Bill of Rights for Young Athletes - developed in the 1980's by Dr. Vern Seefeldt and Dr. Rainier Martens, a great way to remind parents and coaches about what really matters in youth sports .

Race Bag Checklist - a one page document designed to help your athletes make sure their cycling race bag is well stocked.  Encourage your athletes to make additions to this list as needed.

Junior and Espior Cycling: A Parents Guide-  a free booklet for parents about creating a positive sport environment and how to be a good youth sport parent.  Coaches are encouraged to use this booklet for a starting point to building a healthy relationship with their youth sport parents.  There is a space on the first page where a coach can place his or her contact info, logo, or sticker.  These booklets can also be order in paper format - you pay only printing and shipping charges. If you want to order paper copies, I would be more than happy to put your logo or business information onto the first page prior to making the copies. 

Call or email for details. 

 Note: For this PDF file the pages are set up so they can be printed on back to back pages (regular size 8.5x11in paper) and then folded into a booklet.